Fri, Mar-19-04, 11:19
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Registered Member
Posts: 750
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Plan: Atkins Induction
Stats: 270/215/150
BF:not sure
Progress: 46%
Location: Edmonton, Alberta
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Fit day is a terrific program, I found that I could really pinpoint the things that were adding carbs - like pepper - I had no idea how many carbs were in it! Good luck  |