Fri, Mar-19-04, 10:15
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Senior Member
Posts: 383
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Plan: Atkins
Stats: 214/204/140
BF:49%/26%/25%
Progress: 14%
Location: Southwest Ontario
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Thanks everyone,
really appreciate all the input and help!!!
I will eat more .....I never thought I would be thinking that I would have to TRY to eat more!!!
I did a report in fitday and there are days were my basal and activities caloric output is twice my input!!! Yikes..... I guess I better smarten up.....here is my link of what I have been eating for those that want to look...I don't input very often.......
Thanks again
http://www.fitday.com/WebFit/Public...Owner=Marg+Boyd
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