I'll be honest and say that I haven't kicked in a new excercise plan and I know that would help. I lost 100 pounds once before on a low cal diet with a steady excercise program but find that with 2 kids (which I didnt have then) the excercise thing is alot harder to wiggle in. (Even a walk with a 2yr old and 5 yr old doesnt count...LOL) I'll cut back on cheeses, eat more veggies, and try to get in a bit more excercise. And now that it's been mentioned...I'm due for my period next week so maybe that's having an effect to. Thanks for the quick responses. Just needed some reassurance.