Fri, Mar-19-04, 09:59
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Senior Member
Posts: 383
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Plan: Atkins
Stats: 214/204/140
BF:49%/26%/25%
Progress: 14%
Location: Southwest Ontario
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Hi BBB,
I drink about 5 litres of water a day not much else maybe 1 or two cups of green tea.
Breakfast 2-3 strips of bacon 1 or 2 eggs, sometimes a slice of LC bread
Lunch Protein Drink with some berries, small salad
Supper meat(small 2-3 oz pork chop, or steak or chicken fried in olive oil, and salad or veggie Cauliflower broccoli etc with butter)
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