Glad I could inform you about that...keep in mind I was taking double the dose required (I was getting ready for a bikini contest). I went into liver and kidney failure and was in ICU for 6 weeks...I almost died. I strongly recommend people NOT take any diet or fat burning pills....you can end up with a burnt out thyroid, heart problems, burnt out adrenal glands....and MAJOR weight problems....do it the healthy way...ATKINS, exercise and lots of water.

8 glasses of water a day burns 300 calories!