My motivation is also my health. I go off this diet and my blood pressure goes up, I become bitchy ,depressed, anxiety attacks will start, my migranes will start up again and I am sure my blood sugars go sky high also. So I don't have a choice, I am here for life where I feel happy and life is worth living.
I come here to help keep me motivated everyday usually twice a day and just read the posts. The days I stray away from here are the days my diet strays too.
angie