ok folks.... I have a confession to make. Since my surgery I have gained 10 lbs.
That is 10lbs that I worked so hard to take off last year. I'm finding it so hard to restart and stick to the diet. I feel fat and disgusting. I don't know how to get back into the plan. I know I'm the only one that can do it for myself.

I even got a journal, but when no one replyed I felt stupid for starting it. I know I know... I seem like a cry baby..... just don't know what else to do .....