Fri, Mar-19-04, 08:10
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Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
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You should be covered then. Some muscle loss is to be exepcted.
Your pics are great! I can see the differences from pic to pic.
What are you doing for side delts? If you capped those boys off, it would add a whole new dimension to your physique.
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