Fri, Mar-19-04, 07:33
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Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
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I lost another 1/2 in on my waist this week. All of my lifts are WAY up, so I know I am losing fat and gaining muscle.
Now I just need to get my pasty butt into a tanning booth so I can take some pics.
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