Fri, Mar-19-04, 06:49
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Modified :)
Posts: 1,387
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Plan: Atkins
Stats: 242/223/175
BF:
Progress: 28%
Location: Glasgow, Scotland
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KatyDee it's not so much to do with directly hurting your weight loss, it's upsetting your blood sugar which can cause you to feel more tempted to snack on things that you shouldn't... that's the way I remember it from the book anyway!
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