Thank you Monika. I commit to stay 8 weeks with this challenge. If the feet aren't working fully then exercise other body parts.

My goal is to exercise 3 X's per week, drink at least 64 oz. water daily and do warm ups and cool downs, post more here, be on the computer less. I would also like to find an exercise partner descibed below.

Week One: Arms
Never thought of them on their own. Just couldn't imagine not hugging my children, husband and friends. They are a direct connection to the heart for me.

The Just For Fun Recess Question:
Imagine your ideal exercise partner(s). What would she / he / it / they be like? My very first thought was a young Cary Grant since I'd be so smitten I wouldn't realize how many hours we were walking. Since thats impossible, my perfect exercise partner would be a girlfriend who I wouldn't have to convince to exercise or have lots of excuses when asked and be 5% faster then me. Definitly a good conversational partner with similar goals.