Start Information:

weight ... 216lbs
BF ........ 28.1%
mesurements
Bust ....... 40
Waist ..... 38
Hips ....... 46
U Arm ..... 12
Thigh ...... 24

Goals:
This Challenge:
Loose 10lbs of fat
Get to about 25%BF
Slip into the size 12 cargo Jeans I have and wear them comfortably!
Up the weights on my current sets 8lbs is kinda getting easier but 10lbs is still kinda hard maybe by the end of these challenge I can get up to about 15lb dumbbells
This Week:
Upper Body Saturday and Wensday
Lower Body Monday
Cardio Sunday, Tuesday, Thursday
Cardio of course is Bellydancing until I have a weight bench and start body for life then I will be doing HIIT style and dancing will become extra credit/ for fun like it should be

The Just For Fun Recess Question
Imagine your ideal exercise partner(s). What would she / he / it / they be like?
probably my Mom simply because I know no one else here and we are doing this diet together already my as well exercise too If we can find anything she can do she is suposed to only do workouts in water because of bad knees hips and feet (and the problem isn't her weight they were like that when she was skin and bones too)