Thu, Mar-18-04, 22:34
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Senior Member
Posts: 507
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Plan: Atkins
Stats: 273.5/236.0/160
BF:
Progress: 33%
Location: Denver, CO, USA
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Hi - I have travelled internationally a lot and find that breakfast is the easiest to deal with - whether it's "American" or "European" I can usually eat for very low carbs - then I keep cheese and deli meats (salami is good) in individually wrapped packets with me. I pack a few easy open tuna cans too (the small ones). Dinner and lunch with clients is challenging, but I am usually able to get something ordered in the meat or fish category, and as long as my plate is full people don't worry about me or the fact that I am eating "special".
Pecan Pie
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