Thread: Affirmations
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Old Thu, Mar-18-04, 22:10
kenkobiz's Avatar
kenkobiz kenkobiz is offline
Senior Member
Posts: 279
 
Plan: LC Lifestyles Plan
Stats: 333/240/190 Male 6'0"
BF:31.5%/26.95%/8%
Progress: 65%
Location: North of Atlanta
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pixy_nixy,

Singing the affirmations is a great idea! What a great way to solidfy it.

I have not found that it lessens the intensity to have more than just one or two. One of the important things about affirmations like this is that they need to be specific. Make them as specific as possible. That way, they are working on exactly the things you want them to.

I love your affirmations, they are excellent! My only response to your question is that sometimes you need to work on specific things in order to attract the right solution to yourself. General type affirmation - broad sweeping like yours - are needed for sure, to help us with the big picture. But when you are working on something like weight, it helps to have an affirmation that deals with that specific area of your life.

I hope this makes sense
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