Thu, Mar-18-04, 18:59
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Senior Member
Posts: 183
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Plan: MD/SC
Stats: 220/184/140
BF:
Progress: 45%
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Hi lilrose!
I tried to use fitday a couple of times but it was too complex for me, so I just stick to the Atkins carb counter in the book and eat simple. I think infiniti uses it and may be she can give you pointers on what's going on. May be you can post a sample menu for us to see what is causing the slow weigh loss. But, 2 pounds really sounds good to me. The less you have to lose, the slower the process, or at least that's what I heard.
Best wishes
Emma
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