quote:«The Hamptons Diet frowns on some fats widely viewed by U.S. consumers at healthful, including canola oil, which Pescatore said is over-processed. When heated, it can produce harmful trans fatty acids, he said.»


I agree that canola oil is probably unhealthy, but anybody with even a basic knowledge of lipid biochemistry and organic chemistry could tell you that cooking with an oil, any oil, doesn't create trans fatty acids.