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Old Thu, Mar-18-04, 11:38
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hislady hislady is offline
Senior Member
Posts: 335
 
Plan: Atkins my way
Stats: 198/180/165 Female 62
BF:44/43/42/40/39/38
Progress: 55%
Location: Minnesota
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I am no expert, but.....

Here's my .02. I believe that you can loose weight as long as you stay under 20 carbs no matter what you eat. Now here is the real question.. Is this healthy?? I think not. I believe that is important to balance out your meals and eat tons of veggies. Dr. A didn't say that most of your 20 should come from veggies for no reason. Plus if you just eat whatever you won't experience all the benefits of being lc. Like energy and regularity (if you know what I mean). Also so what's to stop you from going over your carbs with eating whatever??

Now I don't know your situation but this is just my thoughts on the subject. I hope this helps KristiB.

Good Luck!!
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