Thu, Mar-18-04, 11:31
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Senior Member
Posts: 1,308
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Plan: Atkins
Stats: 201/165.8/145
BF:
Progress: 63%
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anyone want to join me on my pilates challenge??
Well, i'm doing a 5 week pilates challenge doing it 6 days a week for the 5 weeks. My intentions is to get the 30 sessions in to see if Mari Windsor is telling the truth about seeing results after 30 sessions.
Actually, I have seen great results in my body with pilates before, but due to the stress of college exams I stopped doing it. After about 2 weeks, I felt like there was an elastic band around my core and I definately saw my tummy (my only problem area since having kids) shrink and saw the faint line of a 4 pack on my stomache.
This workout plan may be too intense for some but is anyone else doing pilates on a regular basis?? If so, what are your results?? How long have you been doing it????
Thanks everyone
Tasha
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