Thu, Mar-18-04, 11:08
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Senior Member
Posts: 1,125
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Plan: SB (formerly Atkins)
Stats: 196.5/167/140
BF:
Progress: 52%
Location: Kansas City, MO USA
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Studies have shown that dietary cholesterol has little effect on blood cholesterol. Also, remember that only about half the fat in red meat is saturated. The other half is unsaturated.
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