Thu, Mar-18-04, 09:24
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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I've only heard about possible side effects with chromium. I've used l-glutamine for muscle soreness after workouts and it does have the added bonus of calming cravings. And I've used the others for rebalancing brain chemistry. They're all amino acids.
Karen
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