Thu, Mar-18-04, 09:23
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Senior Member
Posts: 143
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Plan: Atkins
Stats: 265/222/170
BF:
Progress: 45%
Location: Virginia Beach, VA
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I've eaten the Wendys and McDonalds salads for dinner even in induction. NO croutons and take the carrots out (high in carbs!) I use my own Ranch dressing which is only 1 carb per serving. Eating these salads has not stalled me at all. I don't eat them all the time, but have probably had one a week since I started.
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