Thu, Mar-18-04, 01:58
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Senior Member
Posts: 266
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Plan: Atkins
Stats: 230/194/140
BF:
Progress: 40%
Location: Little Rock, Arkansas
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Hello!
Just wanted to welcome you to the site! You're sure to find lots of information and tons of support here!
I would recommend starting a journal and then others can communicate back and forth with you easier! It's really helpful and let others check in on you and see how you are doing. It's a great way to track your low carb journey too.
I wish you good luck and feel free to drop over to my journal, if you need some support. I really enjoy making friends here!
Debbie
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