Thu, Mar-18-04, 00:28
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Staying Put
Posts: 6,174
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Plan: Atkins/CarbCycling
Stats: 299/252/180
BF:
Progress: 39%
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Hi guys
Thanks a million for your replies, it's really inspiring to get some feedback! I'm glad I've found this site now, so early into the diet, it means I can come here and ask questions which is just great!
I took on board what everyone said, and checked the beef stock..that's ok, the greens, nope that's fine too. BUT someone said about not eating enough fat...now that makes sense! Beacuse of the way I have always been "conditioned" into not eating fat, I think I'm fining it difficult to eat more fat than I would on a normal diet - so I think I've got to just bite the bullet and try to put mayo and butter with everything!! It just sems so weird that you can eat fat and be healthy!!
Thanks again guys, I'll be back lots to update start a gallery etc.
xx
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