Wed, Mar-17-04, 22:42
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Senior Member
Posts: 873
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Plan: Atkins
Stats: 235/153/135
BF:
Progress: 82%
Location: Alberta, Canada
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Welcome Emma!
I'm not sure what kind of beefstock you use, but is it high in sodium? If so, you may be retaining water.
Lunch - feta isn't on the accepted food list for Induction, but mozzeralla is. Where is the protein?
Watch that you are getting enough fat; maybe add more butter, or mayonaisse?
Looks great overall!!
See you around the forum,
Rocky
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