View Single Post
  #7   ^
Old Wed, Mar-17-04, 22:42
Rocky_Cdn's Avatar
Rocky_Cdn Rocky_Cdn is offline
Senior Member
Posts: 873
 
Plan: Atkins
Stats: 235/153/135 Female 5'0
BF:
Progress: 82%
Location: Alberta, Canada
Default

Welcome Emma!

I'm not sure what kind of beefstock you use, but is it high in sodium? If so, you may be retaining water.

Lunch - feta isn't on the accepted food list for Induction, but mozzeralla is. Where is the protein?

Watch that you are getting enough fat; maybe add more butter, or mayonaisse?

Looks great overall!!

See you around the forum,

Rocky
Reply With Quote