It's good to see more people here. It will help me to get motivated. yes you read that right, i need to get motivated.

Coniluv, on the bottome of each posting the users areas are located. Look for a green button entitled "journal" If you go to the journal section on the home page and create a journal, you will get a journal button too.

snmn & stars, welcome. WAY to go on the weight loss and inches lost! keep it up , maybe i'll learn from you on how to get going and keep going because right now i can keep people in check, give them nutrition and exercise information but actually being motivating with what i do, nope because i haven't figured out a way to stick to i.

suzy