Hiya Cherel!

You welcome me, and I'll welcome you Im new to this board as well.

I follow Dr Atkins diet, but have read most of the major plans as well. If you do abit more research you will see that low carb is very healthy so you don't have to quite worry so much that your doing something that is "bad" for you. As you continue on with your woe I think you'll be amazed at how much better you will look and feel.

Best wishes
Tinakaye
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http://tinabelle.tripod.com/lowcarb.html