Wed, Mar-17-04, 17:37
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Registered Member
Posts: 60
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Plan: Atkins
Stats: 226/138/126
BF:
Progress: 88%
Location: Alabama
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After reading some of the posts on this stuff, I went and bought some along with the Co Q-10. Now that I have it, what do I do with it? I have the 500mg of carnitine, and 50mg of Q-10 - how much do I take each day and when?
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