Wed, Mar-17-04, 17:15
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Senior Member
Posts: 464
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Plan: stress & low carb
Stats: 298/242/175
BF:WAY/ TOO/ MUCH
Progress: 46%
Location: NEW JERSEY
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It sure is! So i can have onions? I looked at akins.com for the carb count on onions, and it said (i believe) a small onion has like 7 carbs....
Well if im eating onion in a salad or on an italian hotdog, how to 'guess' how many carbs are there????? It shouldnt be THAT much now right??
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