hi Jon,

Judging by your new avatar pic, I would say the stats update should be quite impressive indeed!

I'm in agreement with fiona on the dark & dreary aspect of the early morning hours. I do have a special bright-light therapy lamp, which simulates full-sunlight ... and 30 minutes in the morning really does make a difference. Perhaps there's some way you could ensure that your exercise area is brightly lit .. mirrors placed behind lamps will increase the light output (yes!) .. etc.

Keep up the good work - you're an inspiration

Doreen