Wed, Mar-17-04, 16:10
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Designer Whey Protein Powder
I have just got a huge 2 lbs jug of french vnilla whey protein powder. I don't really want muscles or go any bigger but some people say that this enhances muscles growth. I just thought I could use it as a little snack or a pick-me-up now and then.
Should I still use it though?
it has 2g carbs but <1g fiber
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