View Single Post
  #1   ^
Old Wed, Mar-17-04, 15:03
kelly7219's Avatar
kelly7219 kelly7219 is offline
New Member
Posts: 6
 
Plan: scaresdale
Stats: 130/123/115 Female 67
BF:
Progress:
Location: Pepperell, Massachusetts
Default Sugar Alcohols....Do you count these?

I am very confused.....I'm on induction, and found a chocolate bar that only has 1g carbs. Ofcourse, I'd only have one very occasionally. The lady at the low-carb store said subtract sugar alcohols just like you subtract fiber...what you are left with is the carbs that count (the one's in you're 20/day total). IS this true?

..
Reply With Quote
Sponsored Links