Wed, Mar-17-04, 15:03
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New Member
Posts: 6
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Plan: scaresdale
Stats: 130/123/115
BF:
Progress:
Location: Pepperell, Massachusetts
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Sugar Alcohols....Do you count these?
I am very confused.....I'm on induction, and found a chocolate bar that only has 1g carbs. Ofcourse, I'd only have one very occasionally. The lady at the low-carb store said subtract sugar alcohols just like you subtract fiber...what you are left with is the carbs that count (the one's in you're 20/day total). IS this true?
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