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Old Wed, Mar-17-04, 13:30
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alenamac alenamac is offline
Senior Member
Posts: 176
 
Plan: LCarb
Stats: 200/173/124 Female 5ft 3"
BF:
Progress: 36%
Location: UK
Default good for you!!

As far as Im concerned, as long as you are loosing and changing your habits gradually, good for you! Though ketosis IS fat burning, so I guess you would want to stay in that whilst you still have weight to loose. Going off induction (or the main ketosis stage) doesn't mean stopping ketosis. And what people always tell me is... it isn't how dark your ketose stick is (it gets darker the more dehydrated you are) but whether it has changed colour (even if slightly, it is good!)

Cheerio
Alena

ps. the most important thing is that you are enjoying life and loosing happily and consistently. I have been like an angel these last weeks and because I didn't give myself a break I fell off the wagon in royal fashion!!!
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