Just one last thing...I don't know if you meant it about the getting yourself to throw it up, but if you were serious that really isn't the best way to go. It can lead to some very dangerous behaviors, which are probably better to avoid!

Even if you do have a big "off the wagon" day (and most of us have, at one time or another), its much better just to chalk it up to being human and start over again the next day. Luckily, that wagon of yours was more on track than you thought!