You have to tell your self you are worth it.
Ice cream?????? I don't think ice cream is the solution to anything. That is just about the worst food you could have. I agree with the other post willpower!!!! You don't have a lot of weight to loose but you shouldn't use that as an excuse to cheat. You can do it. Go for a walk take a hot bath get your mind off that craving it will go away! If it does not go away have a bit of home made cream with splenda or a more leagal cheat. Please just don't have biscuits and chocolate bars. LOL. You just have to tell yourself that you are not going to give in and just do it. Good luck!!!!