I truly believe in affirmations and I am so glad you brought this up! I am a little afraid of success because of all the things I've piled up to do when I'm thin, but I will start with a good affirmation and start doing the things I can now! I want to scuba dive, ride horses again, go paragliding, snow skiing, go to Disneyland etc! All that is at a big heap at the other end of losing weight but there is no bridge to it. I will make an affirmation that will take me from here to there and I will be successful!! Thanks, Ken, I needed this post!