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How bad did I just screw up?
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Wed, Mar-17-04, 09:01
bfritz_pa
Senior Member
Posts: 185
Plan: Atkins/PP mix??
Stats: 255/247/165
BF:35%/33%/15%
Progress: 9%
Location: Philadelphia Pa.
You didn't screw up at all.. Just limit your carbs more the rest of the day...
bfritz_pa
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