Wed, Mar-17-04, 08:55
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Diet Cokeaholic
Posts: 15,793
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Plan: Whole foods moderation
Stats: 221/215/150
BF:
Progress: 8%
Location: Alabama
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You probably only ate at most 3-5 carbs. Don't sweat it! We low-carbers get burgers and sandwiches all the time, and just dump the bun. You did fine!
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