View Single Post
  #5   ^
Old Wed, Mar-17-04, 08:31
cmcole's Avatar
cmcole cmcole is offline
Senior Member
Posts: 461
 
Plan: Atkins Maintenance
Stats: 178/147/140 Female 5'2"
BF:Haven't/a/Clue
Progress: 82%
Location: Canada
Default

My only question would be the salad - is it just feta/mozzarella and olives, or are there greens present you didn't mention?

You ARE allowed up to three cups of salad greens (or two greens, plus one other allowed vegetable)

I'd alternate the bacon with something else occasionally. Perhaps the sodium is causing you to hang onto fluids.

I'm certainly no expert, and others have been way more successful in analyzing people's menus than I, so take all opinions as just that - a personal opinion.

Best wishes. I know I started LC because of health issues, and at first the weight was not really important to me. Now that I've lost some, and feel so much better, there's no other way of eating I'd rather be doing.
Reply With Quote