Wed, Mar-17-04, 04:26
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Senior Member
Posts: 497
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Plan: Generic Low Carb
Stats: 148/131/126
BF:
Progress: 77%
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As meagan says, water is vital. You should be drinking at least two litres a day, preferably more. Also, while your menu looks good, it may be bit short on vegetables?
Come and join us in the UK Forum - lots of useful information eg about low-carb food in the UK.
Welcome
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