Tue, Mar-16-04, 20:00
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Senior Member
Posts: 2,894
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Plan: PSMF
Stats: 328/255.0/150
BF:52%/43%/20%
Progress: 41%
Location: Northern California
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Sounds like everyone's got you on the right track now! Just wanted to add that in the middle chart on your food for the day it will show the total Carbs and directly below it the Fiber. Just subtract the fiber and that's your true carb count. Fitday is great, but it takes a bit of getting used too!
Good luck!
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