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Old Tue, Mar-16-04, 18:38
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leasmom leasmom is offline
Senior Member
Posts: 800
 
Plan: Semi-Vegeterian LCer
Stats: 375/000/220 Female 5'5
BF:45%
Progress: 242%
Location: Tenn now in Michigan
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Here is a recipe I found on the net...we're not allowed to post other sites on here so I hope the person who posted it on the other site doesn't see this and get upset...

Sausage Gravy for Biscuits

Sausage Gravy: -
1/2 roll sausage meat
1 cup heavy cream
1/2 cup water -- -if needed
salt and pepper -- to taste

Crumble sausage into a saucepan and brown/cook all the way through. Add seasonings and cream. Bring to a boil to thicken. If it gets too thick –add some water as needed.

4 carbs per serving.

Hope this helps!!!
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