Tue, Mar-16-04, 18:29
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New Member
Posts: 12
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Plan: South Beach
Stats: 180/177/160
BF:
Progress: 15%
Location: Melbourne, Florida
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AllieO, I have tried the Atkins breakfast cereals and they are not too bad. They are expensive campared to regular cereal. I also us KETO powdered milk, which is lower in sugra that regular milk. Also, have you tried juicing vegetables for breakfast ? Stay away from the carrots and beets and you will be OK. Best of luck.
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