I'm sorry I can't help you with the breakfast dilema! I don't do atkins so am not quite sure what you can and can't eat. I do however know that I just read in another posting that the carbolite breakfast bars from Walmart are very good and LC. I had seen them before but never tried them. I will now though because I was a big fruit and grain bar nut for breakfast before going LC. Maybe they're worth a try?

Welcome to the forum I'm sure you'll find lots of info and support here! Start a journal and it will be easier for people to communicate back and forth with you! Feel free to pop over to mine and ask for support or help! I'd be glad to help you out if I can!

Good Luck!