Tue, Mar-16-04, 08:05
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Plan: Carnivore
Stats: 212/179/160
BF:
Progress: 63%
Location: Rural Maine
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I like your counts better, Woo, but I'm not sure about them. I use 3 Tbsp whole flaxseeds. I once measured before and after, and it was virtually identical. Same with coffee beans. When I measure out 5 scoops whole beans, it always comes out 5 scoops of ground beans.
I'll measure again tomorrow morning and see what I come up with (already had it this morning).
Whatever. It's good. I'm not too hung up over the numbers.
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