Tue, Mar-16-04, 07:33
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... Pro-Atkins!
Posts: 1,705
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Plan: General LC
Stats: 312/274/220
BF:
Progress: 41%
Location: Tacoma, WA
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TDC Fitness Challenge Sign Up Thread
The Fifth TDC Fitness Challenge!
A group of your fellow TDC members decided to form our own challenge last year, and it’s been a great motivator to make a real commitment to exercise. Our goals have been to increase our physical fitness over the course of eight weeks without incurring any kind of injury.
Some of us felt overwhelmed by other fitness challenges on the forum, some too intense, some too specific, and some with participants trying to match the measurements of a Barbie doll.
There is no minimum level of activity here that is too small. For that matter, no maximum level, either. Whether you're a seasoned athlete or fitness newbie, we can encourage each other to do our best.
The TDC Fitness Challenges are not about going from 'no activity' to 'stair-stepping for 120 minutes straight' in two months. We want to take reasonable steps to improve our health and stay motivated enough to keep moving.
Our New Challenge starts Friday, March 19th and will continue for eight weeks. Why not join us? We’d love the company!
Sign up here and I’ll contact you when the official thread is open on the Countdown, Buddies and Challenges sub forum. |