I upped my goal weight from 140 to 145 but at 150 i will see how i feel.
I am 5'10 but i have a VERY small frame. on those scale where you measure you wrist at my hieght a wrist size of 5 3/4inches was considered small. my wrist was barly 5 inchs. so we will see maybe i will be happy at 150 maybe i will still feel fat at 145 and try for 135 who knows right now i am taking it a pound at a time.