Best thing is to make your own shakes.

It can be easily make with zero or low-carb whey protein powder found in many health and nutrition stores.

You simple mix it with added water, ice and whipping cream, and add stevia or splenda to taste. To make it a chocolate shake, you either use chocolate flavoured whey protein powder, or better yet, use a non-flavoured version and add the appropriate flavour extracts.

Some recipes have been posted some while back, and can found using our forum search engine.

Wa'il