Wed, Oct-17-01, 19:11
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Registered Member
Posts: 40
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Plan: My own no bread, pasta, rice or potatos and low carb everything else
Stats: 250/235/145
BF:
Progress: 14%
Location: Cape Cod, Massachusetts
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Miss Construde Numbers
sorry for the mix up here are the right numbers I mixed up the protien thing. bnut oh well
Fitday totals
Total cal -614
Fat 28g
Carbs - 5 g
protien - 85 g
What happened is when transfering the # here I saw 339 and mixed it up it is 339 calories from protien, sorry, but here are the numbers
I think my main prpoblem is finding things low in carbs to snack on, so I don't snack
what are some things you guys snack on?  |