Thread: power plan
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Old Wed, Oct-17-01, 18:58
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itsjoyful itsjoyful is offline
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Posts: 1,291
 
Plan: IN LIMBO!!!!!
Stats: 145/137/126
BF:28.3%/22%/18%
Progress: 42%
Location: Northern California
Default weight loss

I'm sure it's been said a thousand times, but I'm sure you haven't been gaining 5 lbs. a week, so don't expect to loose 5 lbs. a week. The instant reward to this is feeling better. the weight will come off.
be happy and take your time,
Brenda
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