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Old Wed, Oct-17-01, 18:10
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itsjoyful itsjoyful is offline
Senior Member
Posts: 1,291
 
Plan: IN LIMBO!!!!!
Stats: 145/137/126
BF:28.3%/22%/18%
Progress: 42%
Location: Northern California
Default EAT

OMG -

Go eat!!! 614 calories will tell your body it's starving, and that sets off a ____ load of complications that you don't want. You have to eat at least 1200 calories a day in order for your body to function. Go to activities on the fitday website. it has a chart that gives you an idea of what you burn a day from what profile you gave them.

Hope it helps. Never thought you'd have strangers yelling at you to eat, huh?
Brenda
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